Yoga at Our Farmers’ Market

 

Get your week off to a great start!

Join certified instructor Lauren Theis during our Farmers’ Market for a series of moderately paced yoga sessions in our tranquil wagon house.

Lauren Theis

Incorporating meditation, breathing techniques and some gently refreshing yoga flows, this class is suitable for beginners and experienced practitioners. You’ll explore fundamental yoga postures, alignment and chakra balancing. Students should bring their own mat.

Yoga begins at 9 a.m. and lasts about an hour, giving you plenty of time to shop at our Farmers’ Market and grab a tasty breakfast.

“The Wagon House is a beautiful, serene setting for yoga and meditation,” Lauren said. “The space fills with morning light, sounds of the Walnut Brook, and birdsong. We couldn’t ask for a more perfect studio!”

Lauren was trained in 2016 at GLOW yoga studio in Basking Ridge and has been practicing for eight years. For questions, please email her at lauren.theis@gmail.com.

No registration is required. Cost per session is $15.

2018 Yoga Dates:

May 20 and 27; June 3 and 17 with Beatriz Velasquez.
June 24 through July 29 with Lauren Theis.